09
07
2008

瑜伽班招生

By 精武 0

指导老师: Catherine Loh

The Yoga Class of ChinWoo Athletic Association Sel & K.L.


Finding the Mind-Body Balance 找回身体的平衡

Brings You @ Health @ Peace @ Stress relief 
让你健康、平静、松弛

The Body
Improve: Heart rate, Breath rate, Blood Pressure, Hormonal Balance
Increases: Lymph and Blood Circulation, Joint Suppleness, Muscles Flexibility, Spinal Alignment, Youthfulness & Vitality.

The Mind 
Reduces: Stress, Anxiety, Depression, Negative thoughts, Insomnia
Enhances: Emotional Stability, Positively, Increase Memory, Concentration

Come and experience classical yoga in a step by step approach in a refreshing and peaceful setting.

COME !!! JOIN OUR CLASS ON EVERY MONDAY @ 7:30pm-8:30pm
每逢星期一傍晚7时半至8时半,快来加入我们的瑜伽班吧!

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